Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.
Trihaa Premium Steel-Cut Oats
₹135.00
Steel cut oats are the inner kernels of whole oats that have been cut down into pin-head sized pieces. As a result of their coarse texture, steel cut oats are chewy and have a slightly nutty flavor. They can be used in place of other types of oats in just about any recipe, or as a satisfying, fiber-rich breakfast option.
BENEFITS
• Steel cut oats are also rich in iron and B vitamins, both of which improve energy levels.
• Steel cut oats do not contain gluten, they are a safe alternative for people with celiac disease.
• The high levels of soluble fiber in steel cut oats can help to lower cholesterol.
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